Forge Programs
Teen/Adult Martial Arts
Real fitness, real self-defense, and a community that shows up.
The Program
What this is, really
Real fitness, real self-defense, and a community that shows up.
Sound Familiar?
Who This Is For
The bored gym-goer
Treadmills got old. Lifting plateaued. You want training with a point — and a room full of people who are pulling for you.
The protector
You want to know — really know — that you can handle yourself, your family, and the situations that life occasionally throws at you.
The one carrying stress
Hitting pads is therapy. So is being known by name in a room full of people who get it. This is where work stress goes to die.
Three Moments
What a Class Looks Like
Walking In
Coaches greet you
By name, every time. Wrap your hands, find a spot on the mat, and breathe out the day you just had.
During Class
Strikes, pads, partners
Warm-up, technique, combos on pads, conditioning. Heart rate stays high. You leave with your shirt soaked and your head clear.
Walking Out
Better than you walked in
Looser. Lighter. Sharper. And you'll know two new people you didn't know before. Show up enough and they become friends.
The Transformation
What You'll Notice
Month 1
You stop dreading it
Soreness fades. The movements click. You start looking forward to class instead of forcing yourself.
Month 3
Body composition shifts
Clothes fit differently. You move differently. People who haven't seen you in a while will say something.
Month 6
You're a regular
You have go-to combos, training partners, and a sense of where you fit in the room. You belong here.
Year 1
It's part of who you are
Not a workout you do. A practice you live. The discipline shows up in the rest of your life — and people notice.
Asked & Answered
Common Questions
Especially for you. Class scales to your level. Push as hard or as easy as you need on day one — coaches will guide you.
Sparring is optional and only happens when you're ready. Many of our adult students never spar and still get everything they came for.
All classes are co-ed and welcoming. Our female student count keeps growing — you won't be alone.
We have students in their 60s. Pacing is yours to control, and our coaches are excellent at scaling intensity.
Two to three times a week to see real change. More if you love it.
Ready to Get Started?
Two weeks. Twenty bucks. Everything included. Come see what Teen/Adult Martial Arts is actually like — and decide for yourself.
Trial Includes
2 Weeks · $20
- Unlimited classes for 2 weeks
- Free uniform belt
- Meet your instructor session
- Access to the Forge member app
One-time $20 charge for a 2-week trial. No recurring billing, no auto-enrollment, and no obligation to continue. Cancel anytime by contacting us. Secure payment processing by Stripe.
Have a Question?
Send us a message and Coach Matt will get back to you — usually within the hour.